The Six Heart Virtues Blog
by Don Campbell
This blog is a way to reflect on the Six Heart Virtues in daily life.
They are observations, questions, discoveries, and lived experiences from the ongoing
practice of bringing coherence into ordinary moments.
Short, relatable stories, reflections, and micro practices drawn from everyday life.
Simple, practical, and human—helping you bring the Six Heart Virtues and the When, Which, How
into the moments that matter most.
Change your life at a pace that works: One moment. One virtue. One small act.
Whether you’re discovering the Six Heart Virtues for the first time or returning to deepen your practice, I hope these
reflections encourage you to meet life with greater presence, compassion, and coherence.
Welcome.
Stay Connected
Receive my biweekly reflections
on practicing the Six Heart Virtues.
Bring greater coherence into everyday life.
Whether you’re discovering the Six Heart Virtues for the first time or returning to deepen your practice, I hope these
reflections encourage you to meet life with greater presence, compassion, and coherence.
Welcome.
For more than eighteen years, Don Campbell has helped people cultivate greater coherence, resilience, and
compassion by practicing and sharing the Six Heart Virtues through community circles, reflective writing,
and everyday life.
A former advertising agency owner with more than thirty-five years of experience in marketing and storytelling,
Don combines practical communication with a lifelong exploration of creativity and consciousness. He is the
author of Creativity, It’s Not What You Think (2021), which explores creative flow as a pathway to personal
and spiritual growth.
Don Campbell is an award-winning sculptor, author, speaker, and entrepreneur whose work brings together
creativity, practical spirituality, and heart-centered living.
Explore past blog posts
Coherence, the Bridge, and the Music of Love
Micro-real life-practice Coherence is the alignment of body, mind, and heart so that intention, feeling, and action move together. When
Threshold Moments
Micro-real life-practice We all have had experiences where we hear an inner voice or have gentle nudges pointing this way
I Wake Up. I Will Remember. I Will Forget.
Micro-real life-practice I wake up in the morning. The thoughts in my head are activated. Where am I? What day
Nature as teacher, not guru or idol
Micro-real life-practice Alice Walker—novelist, poet, and social activist, winner of the 1982 Pulitzer Prize for The Color Purple—was once asked
I Don’t Know What to Write
Micro-real life-practice I’ve been writing this blog for three years. Sometimes I don’t have a clue what my next blog
A Friend Passes, Kindness Lives On
Micro-real life-practice A few days ago, I attended a memorial for a neighbor and friend. He was an elderly man
Time for you, but not you. A lesson in humility
Micro-real life-practice We all have busy lives, and I find myself rushing through my days more than I care to
Visitors in the Midnight Hour
Micro-real life-practice A few nights ago, I lay awake, my mind full of thoughts—mostly around money, a recurring theme when
She Cut Me Off
The Six heart Virtues – Micro real life practice I was driving to the gym for my 5:00 a.m. workout.
Remembering to Remember
The Six heart Virtues – Micro real life practice On any given day, countless situations arise—someone says something to me
Interconnectedness and the Lucky Worm
The Six heart Virtues – Micro real life practice On any given day, countless situations arise—someone says something to me
The Grocery Line Blessing
The Six heart Virtues – Micro-real life-practice A new beginning for 2026. This is the first in a new series